OHS pressure protocol 1 of 6
Quick ChargeModified
A fast boost for energy, performance and recovery
- Total session
- 60 min
- Variable pressure
- 1.5–2.0 ATA
- Oxygen breathing (75%)
- 45 min
- Frequency
- As needed
Who it's for
Energy & performance
Boost energy levels for mental and physical performance
Post-exercise recovery
Recovery following intensive exercise
Daytime fatigue
Support when energy dips during the day
Pressure profile
Oxygen (O2)Air
ATA vs. time · dashed lines mark each oxygen / air switch0 min60 min
Breathing gas across the session
Oxygen 45 min
Air 15 min
Initial pressurization rate: 3 ft/min · Oxygen and air switch automatically
Step-by-step session
| # | Phase | Pressure | Min | Elapsed | Breathing |
|---|---|---|---|---|---|
| 1 | Initial pressurization (3 ft/min) | 1.0 → 2.0 ATA | 10 | 0–10 | Air |
| 2 | Treatment at 2.0 ATA | 2.0 ATA | 20 | 10–30 | Oxygen (O2) |
| 3 | Depressurization to 1.5 ATA | 2.0 → 1.5 ATA | 5 | 30–35 | Oxygen (O2) |
| 4 | Treatment at 1.5 ATA | 1.5 ATA | 20 | 35–55 | Oxygen (O2) |
| 5 | Final depressurization | 1.5 → 1.0 ATA | 5 | 55–60 | Air |
| Total | 60 | O2 45 min · Air 15 min |
Quick Charge summary
- Session
- 60 minutes · 45 min oxygen, 15 min air
- Pressure
- Variable, 1.5–2.0 ATA · pressurize at 3 ft/min
- Frequency
- As needed (PRN)